For babies, children, and adults struggling with sleep

We help you and your loved ones achieve the sleep needed every night, to feel well-rested and ready for the day

Within 7 days of using our proven Sleep Sense™ coaching method, you fall asleep faster, sleep throughout the entire night, and wake up energized everyday.

5 out of 5
5/5

>150 ratings on Google & Facebook

Claudine Gillard, Founder
Sweet Dreams Sleep Coaching

What our clients say

Do you recognize one of the following situations?

Your Benefits

How our Sleep Coaching can change your life

You and your loved ones wake up feeling revitalised

Deeply rested, energized, motivated to tackle the day, happy, positive and self-confident.

You feel your brain is using 100% of its capability

You feel more productive and collaborative with colleagues at work. Working relationships are smoother.

You’re more harmonized at home

You are more patient and tolerant, less emotional, stressed and short tempered. Your baby cries less and your children are calmer.

You are healthier both mentally and physically

Your skin improves, your immune system strengthens, you lose weight faster. People comment on you looking more rested and healthy.

You enjoy social interactions (again)

You look forward to seeing friends and family and enjoy the time you spend together. You have the energy to develop hobbies and interests or invest in ones you gave up and want to start again.

Book your Free Sleep Consultation now:

About us

Dear Sleep Seeker,

Becoming a mum to my son Joseph was incredibly rewarding but it came with a price: relentless sleep deprivation.

For the first 2 & ½ years, we endured sleepless nights that left me emotionally drained and, at times, irrational. I was exhausted and physically unwell.

Diagnosed with PTSD from a traumatic birth experience, I was at my breaking point.

I desperately needed a solution… Luckily we found a sleep consultant who was able to help us. Can you imagine the relief and joy this brought us?

I felt compelled to share the gift of sleep with others in the same situation as me.

So, I trained under Dana Obleman in the Sleep Sense™ program and founded Sweet Dreams Sleep Coaching in 2017.

Since then, we’ve helped more than 3,000 clients to achieve consistently good nights’ sleep and the feedback we receive is heartwarming.

I understand the emotional and physical toll sleep deprivation takes on you. Therefore, I want to invite you to one of our Free Sleep Consultations and help you the same way I was helped. 

To do this, just click on the button below now and let’s talk!

PS: We are currently receiving an unusual amount of enquiries. We try our best to get back to everyone as quickly as we can, but demand for free consultations can be high, so please bear with us.

Our team of coaches for you

Hover over the coaches to see their specialization

Claudine

Newborns, premature babies, twins, siblings sharing a room, children with special needs, teenagers, adolescents
Read Bio

Divya

Newborns, infants, toddlers.
Read Bio

Kelly

Infants, toddlers.
Read Bio

Milana

Infants, toddlers, twins.
Read Bio

Nadia

Infants, twins.
Read Bio

Paige

Children and teenagers with special needs e.g. ADHD, autism, anxiety.
Read Bio

Raylene

Toddlers, twins, triplets, siblings, difficult cases with no previous results
Read Bio

Valeria

Newborns, infants, toddlers.
Read Bio

Services

An overview of our coaching offer

NewBorn sleep

Peaceful sleep for your newborn

Our experts provide guidance to establish natural habits for your newborn, ensuring they grow into independent sleepers.

Children Sleep

Restful nights for growing children

Helping your child develop healthy sleep patterns.

Adult SLEEP

Finally get the quality sleep you deserve

Personalized coaching to overcome your sleep challenges and significantly improves your health and well-being

The Steps to feel rested again

What are the next steps to a good night's sleep?

1. Feeling exhausted and emotional

Your Information

Click on the button and leave your information to request a Free Sleep Consultation with one of our expert coaches. 

2. Talk to the expert...

Free Consultation

In your Free Consultation we talk about your current situation, highlighting the potential problems and sharing with you how we can help you improve your own or the sleep of your loved ones.

3. Learn how to sleep well!

Sleep Support

We will discuss the strategies we develop to achieve your goals, answering all your questions and ensuring you feel empowered and enthusiastic for successful sleep going forward.

4. Feel rested and energized!

Your Coaching

We take you by the hand, guiding and advising you during our time working together; ensuring you see results quickly and noticeably feel well-rested and energized.

FAQ

Frequently Asked Questions

We use well-researched, evidence-based sleep training methods, offering clients a choice to find the best fit for their family. We’ve successfully used these methods with our own children and thousands of clients worldwide. Our services are collaborative giving parents the opportunity to tailor solutions to their unique situation.

Yes, we fully support breastfeeding. It is not necessary to stop in order to successfully sleep train. Our consultants will create appropriate guidance and advice to ensure breast-feeding is not impacted.

No, we do not advocate the cry-it-out method, which involves ignoring a child’s cries completely. None of our team members did that with our children and so we know you don’t need to either. Our services focus on meeting the needs of the child, in all aspects of their life; feeding, play, care and sleep. However crying is a normal and most often primary way for children to communicate. By meeting your child’s needs we can ensure to minimise any crying. During sleep training we provide tools and strategies for you to support your child in their journey to learn to sleep peacefully throughout the night and to ensure minimal crying, whilst developing healthy sleep habits.

The good news is children can learn how to fall asleep independently really quickly so the crying goes away!

Absolutely, we work with people throughout the world. We offer both video calls and online services. All our services ensure the same success, be it face to face or online.

We offer a free consultation for you to discuss your concerns so you can decide which of us best suits your needs. Feel free to book a call with more than one of the team to find the right fit for you and your family.

Yes, sleep training lasts with consistent routines and positive associations. Occasional maintenance might be needed during developmental stages, but good habits will ensure long-term success.

Our Blog

Articles that help you to improve your sleep

Insufficient sleep has been labelled “a serious public health problem among children” by a leading paediatrician, with one study suggesting...

Endless deadlines at work, financial woes, family strife, relationship hurdles – our lives are full of stress. But not all...

Sleep training can be scary for new parents. If your baby isn’t getting the sleep that they need, it can...

If your baby is 6+ months old, heavier than 15 lbs/6.8kg, eating solid foods, and your paediatrician is on board,...