The Comprehensive Package
- A bespoke Sleep Plan, which you will implement. Offering a choice of sleep training methods. This covers both a daily schedule and the techniques for assisting & coaching your child to put themselves to sleep at bed/nap time, and back to sleep during any night wakings or sleep regressions
- Virtual consultation session via video call lasting around 90 minutes
- Bedroom or nursery assessment
- Night one bedtime support via WhatsApp
- Ongoing support for 2 weeks via phone calls and WhatsApp to ensure progress is being made and goals are achieved within the appropriate timeframe
Investment -
Claudine: 3,200 AED
Anri, Bhavika or Maya: 2,200 AED
This service is available for children of all ages from 12 weeks.
See below for Newborn sleep support.
The 'Light Touch' Sleep Package
This service is provided by Claudine, our Senior Sleep Consultant
- A personalised Sleep Plan, based on the information you disclose in a sleep questionnaire. Claudine will explain an age-appropriate sleep training methodology which covers both a daily schedule and the techniques for assisting & coaching your child to put themselves to sleep at bed/nap time, and back to sleep during any night wakings or sleep regressions
- A video call consultation lasting 45 minutes
- 7 days of support whilst you implement the sleep plan, via phone calls (2) and Whatsapp messages
Investment - 2,200 AED
Additional weeks of support via phone calls (2), messages or email - 400 AED per week
Newborn Package
We will teach you all you need to know to pass on healthy sleep habits and lay the foundations to encourage your little one to sleep through the night easily and happily, when they are mature enough.
The aim of our newborn sleep consultation is to provide you with expert guidance and the confidence to navigate through those first few weeks of welcoming your new addition. We will help educate you about sleep for newborns and give you the tools to guide your newborn towards healthy sleep habits from a young age.
This sleep package includes:
- Consultation lasting 60 minutes
- Nursery assessment
- Weekly phone call - 30 minutes - to provide ongoing advice
- Ad-hoc message service to answer any questions as they arise
This package continues until your child reaches 12 weeks.
This is not intended to help newborns sleep through the night and some newborns will not be ready to do this until they are older than 12 weeks and have progressed developmentally.
Investment -
Claudine: 2,500 AED
Anri, Bhavika or Maya: 1,800 AED
Half Night Support
For clients that want their coach to be present when they implement the plan for the first time, Claudine or Bhavika can be on hand to support and guide you through the early stages and answer all your questions as they arise.
This service involves being with you before bedtime so you can prepare fully for the steps you need to take to a successful first night.
Your coach will stay with you until 12:00am to ensure you are confident to take things forward alone.
Investment -
Claudine: 5,000 AED
Bhavika: 4,000 AED
'Ask Me Anything' Call
This is your chance to get on a Zoom call with me and ask me any questions you have surrounding yours or your baby’s sleep.
Has bedtime become a dreaded time? Do you battle with your child over their naps? Have you transitioned your child to a bed but you often get a night time visit from them? Would you like to wean your baby off their soother or transition from bottles to sippy cups? These subjects and more can be discussed during our call.
I can help you with issues that you have related to children’s sleep, nutrition and feeding and behaviour challenges.
Investment -
Claudine: 300 AED
Children’s Feedings & Sleep Timings
For parents that need help and support for their children’s feeding and sleeping time during the day, I can create the schedule that you require.
Following this, we then arrange a 30 minute call where you are able to ask me anything about the schedule and the process of implementing it.
You also have the option to receive a schedule and not the call. The cost of this is 150 AED, and you can contact me here to organise this.
Investment -
Claudine: 400 AED
Weekly Support Package
For parents that want reassurance and guidance, either using their own sleep training methods or whilst implementing my other services. I can advise and help on all aspects whilst changes are happening to your child's sleep.
This service gives one week of phone calls (2 x 30 minutes) and messaging support by WhatsApp.
Investment -
Claudine: 400 AED
Is Sleep Training Right For Me & My Child?
How do I know if sleep coaching is for us?
We often hear: -
"Is this a programme for me?"
"Does my family need a sleep consultant?"
"Is my baby ready for sleep training?"
Take a minute and consider these few questions - do you see yourself and your child in any of these scenarios?
- Does your child only fall asleep when nursing or bottle feeding?
- Are your child's naps short in length or infrequent in occurrence?
- Does your child need a pacifier or soother in order to fall asleep?
- Are you waking up with your child once or more during the night?
- Does your child need to be rocked, bounced or taken on a car or stroller ride to fall asleep?
- Is your own lack of sleep starting to take its toll on you and your family?
If any of this sounds familiar, then we can help you.
Working closely with you and your family, we will thoughtfully develop a personalised sleep programme for you and your child taking into account your lifestyle, your child's nutrition and their current sleep habits both through the day and at night to create the best plan to get your child, and you, sleeping through the night.