I will teach you all you need to know to pass on healthy sleep habits and lay the foundations to encourage your little one to sleep through the night easily and happily, when they are mature enough.
The aim of my newborn sleep consultation is to provide you with expert guidance and the confidence to navigate through those first few weeks of welcoming your new addition. I will help educate you about sleep for newborns and give you the tools to guide your newborn towards healthy sleep habits from a young age.
This sleep package includes:
This package continues until your child reaches 12 weeks.
This is not intended to help newborns sleep through the night and some newborns will not be ready to do this until they are older than 12 weeks and have progressed developmentally.
From around 6 months most children can sleep through the night - I will guide you in helping your baby to learn the necessary skills to fall asleep quickly and peacefully.
If we work together when your child is younger than this, we will agree appropriate sleeping goals that can be achieved and I will monitor with you the progress of these.
Should your child be older than 6 months when you hire me, you can expect a happy outcome of at least 11 hours of unbroken overnight sleep and long restful naps during the day.
This package includes:
Has bed time become a dreaded time? Do you battle with your child over their naps? Have you transitioned your child to a bed but you often get a night time visit from them?
The infant consultation tackles everything from poor napping to frequent night wakings, early rising before 6am, unwanted co-sleeping or soothing your child without being rocked/walked to sleep.
With my help your baby will learn to love their sleep and sleep environment, and we will achieve this through positive reinforcement, gentle, firm and fair techniques.
I will show you how to tackle the unhelpful sleep associations your child has acquired and give them new skills which will serve him/her for a lifetime.
The highlights of this service are:
If during the initial free assessment of your child’s sleeping habits, over the phone, I can tell that your circumstances do not call for my personalised support services, quoted above, I will suggest a reduced advice package for you. You will receive customised sleep plan that will explain your child’s day and night timings to follow for one week, and a process of how to get him or her to sleep.
We have a 30 minute call in advance of you starting the process to clarify any of the instructions, together with two 15 minute phone calls during the week of implementation and ad-hoc messaging support via email.
For clients that want me to be present when they implement the plan for the first time I can be on hand to support and guide you through the early stages and answer all your questions as they arise.
This service involves a visit to your home before bedtime so I can prepare you fully for the steps you need to take to a successful first night.
I will stay with in you until you are confident to take things forward alone.
I often hear "is this a programme for me, does my family need a sleep consultant, is my baby ready for sleep training"?
Take a minute and consider these few questions - do you see yourself and your child in any of these scenarios?
If any of this sounds familiar, then I can help you.
Working closely with you and your family, I will thoughtfully develop a personalised sleep programme for you and your child taking into account your lifestyle, your child's nutrition and their current sleep habits both through the day and at night to create the best programme to get your child, and you, sleeping through the night.
Don't worry, I offer a free 15 minute sleep evaluation call to discuss your child's sleep training needs. Contact me now and let's talk this through.
Call me on +971 (0) 54 333 6605 or email me at email@example.com, or...